Osteopath in Helsinki.
Jerry Ketola.
Jerry Ketola. Experienced osteopath in Helsinki. Osteopathy for pain and stiffness in Helsinki with over 30 years of experience.
I also offer individual strength coaching and personal training.
Osteopath in Helsinki
Osteopath Jerry Ketola – Expert in treating back pain and body dysfunction
I’m a trained osteopath based in Helsinki, offering effective, evidence-informed osteopathy and rehabilitation. I particularly treat lower back pain, neck and shoulder tension, and functional issues in the body.
Osteopathic treatment is gentle manual therapy that helps the body move naturally and without pain. My goal is to identify the root cause of your pain and guide you toward lasting results, not just temporary relief.
My work focuses especially on:
- treating lower back pain
- tension in the neck-shoulder area and headaches
- functional challenges faced by athletes
- correcting the body’s imbalances
Reception
How to find us
Osteopath Jerry Ketola
Läkkisepäntie 11 A
00620 Helsinki
The clinic is conveniently located near major junctions in Metsälä, close to Tuusulantie and Käpylä station. It’s about a 15–20 minute drive from both Tikkurila and Leppävaara. My osteopathy practice is based in the R5 Athletics & Health gym and wellness facilities. Follow the signs for R5 to reach the second floor.
When to see an osteopath?
Osteopathy for everyone – safe and gentle
A good osteopath can help you if you’re experiencing:
- Heel pain
- Headaches
- Stiffness in the neck and shoulder area
- Lower back pain and stiffness
- Thoracic stiffness and breathing difficulties
- Pain in the pelvis, hip and knee
- Shoulder pain
What is osteopathy?
Osteopathy is a hands-on manual therapy where an osteopath assesses and treats the body by touch. Treatments are gentle, precise and always tailored to the body’s needs.
Individual osteopathic treatment involves hands-on care that examines how the body is loaded, the condition of tissues and the nervous system’s function. The goal is to restore natural movement, balance and freedom from pain.
My specialty is treating lower back pain and functional problems of the lumbar spine. Treatment is based on thorough assessment, manual techniques and exercises that support long-term recovery.
Athletes benefit from an osteopath’s movement analysis, muscle balance assessment and hands-on tissue treatment. Osteopathy can help improve performance and prevent injuries.
Osteopaattisella hoidolla saat heti helpotusta kipuun ja jumeihin. Saat halutessasi myös ongelmasi itsehoitoon sopivia harjoitteita kotona tehtäväksi.
Lue lisää osteopatian hyödyistä ja minun lähestymistavastani täällä.
Strength Coaching Helsinki
Kokeneen valmentajan kanssa keski-ikäisille voimaa ja liikkuvuutta sekä pysyviä tuloksia. Voimavalmennusta osteopaatin kanssa turvallisesti – tehdään tavoitteesi todeksi!
Autan sinua liikkumaan paremmin, voimaan vahvemmin ja saavuttamaan tavoitteesi ilman turhaa monimutkaisuutta. Yhdistän selkäkivun asiantuntijuuden, toiminnallisen harjoittelun ja yksilöllisen ohjelmoinnin, jotta etenet turvallisesti ja tehokkaasti – lähtötasostasi riippumatta.
I’ll build you a clear, effective training pathway that leads to a stronger, less painful, more energetic body. No guessing, no one-size-fits-all plans—just personalised coaching that delivers real results. Expect lasting change, better performance, and the motivation to keep going.
Let’s start the journey together toward the best version of you. The goal is lasting change you can feel in everyday life. With personal support, straightforward exercises, and motivating guidance, I’ll help you improve your performance and wellbeing.
Explore the coaching options here.
